Triad Gracie Jiu-Jitsu

Kids Bullyproof Summer Camp (Ages 5-14): July 30th through August 3rd, 9:00 AM - 1:00 PM!   Click for more info.
Ryron and Rener Gracie welcomes you to Triad Gracie Jiu-Jitsu, North Carolina's FIRST Certified Training Center of the Gracie Academy!
Click above to watch the philosophy of Street vs. Sport Jiu-Jitsu, as explained by Ryron and Rener Gracie. We at Triad Gracie Jiu-Jitsu are prepared to make you "street ready"!
Triad Gracie Jiu-Jitsu celeberated its Grand Re-Opening at our New Location on July 9th, 2012! We had a great turnout!
In the late 1920’s, Grand Master Helio Gracie created Gracie or Brazilian Jiu-Jitsu after he realized that he was too frail to utilize the traditional Japanese techniques. Proven over the last 80 years to be the most reliable system for a smaller person to defeat a larger, more athletic opponent, the techniques of Gracie Jiu-Jitsu are based on precise timing and effective use of leverage so that virtually anyone can do them, man or woman, regardless of size or athletic ability. Although Gracie Jiu-Jitsu consists of over 600 techniques, studies of the fights conducted by members of the Gracie Family have shown that 36 techniques have been used more often and with greater success than all the other techniques combined. Originally developed for the U.S. Army, Gracie Combatives is the only course that entirely dedicated to the mastery of these 36 essential techniques.

Every day 160,000 kids miss school to avoid a bully. Although every child gets bullied, only 15% of them actually report it, and once a bully targets a victim, they will continue to harass that child as long as they can get away with it. And the problem isn't the bullying - it's the psychological trauma that can last a lifetime. Once discovered, the parent desperately tries to remedy the situation by telling their child to stand up for themselves but what the parent doesn't realize is that this advice won't help because the child can't take a stand against a bully if deep down inside the child knows that the bully may physically harm them.